Examples of good rowing videos
FISA World Rowing Videos. Assorted international regattas. Full races from all events.
Bits and Pieces
A selection of other links that I find helpful and informative
The Last Lecture. By Randy Pausch (Carnegie Mellon University). Excellent for all areas of your life.
Safety Tip: How to Deal with the Heat
by Casey Baker (provided by the USA Olympic Rowing NetworK)
Here is a great article on how rowers can deal with the challenges of hot weather, whether in Florida or anywhere else. Click here to read this article
MaxRigging.com. A good site which you can find some varied topics. Currently a very good discussion about developing a mind set. Also has good links to follow within the articles. Good stuff for daily living, not just rowing. Mike Davenport has a wealth of knowledge and we are lucky he has an open website to learn from. Of course his Melbourne and FIT background makes him a really good guy.
ARCSouthAfrica. A good collection of archived topics. Covers just about every topic you could every want, and in as much detail you could ever need. Good for research and ideas.
Biorow.com. For the serious geeks out there. Goes into scientific detail and testing results. Lots of archived material. Click on the English tab on the left and then search through the years and then topics. Very technical information, but good for those looking for a more scientific reason and explanation of various aspects of the sport.
Nutritional Information
Short Version. Brief training and pre race food info.
Long Version. More detailed nutritional plans. Includes just about everything you would need to know.
Girls Practice Videos
2-12-2011 Novice Regatta (girls only)
3-12-2011 OARS Regatta
